kyler wang 5000m row
5,000m
Meters
21:31.8
Time
2:09.1
Pace
310
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 115 |
February 20, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,000m | 2:09.1 | 162 | 858 | 18 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 19 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 17 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 18 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 17 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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