kyler wang 3000m row
3,000m
Meters
12:48.7
Time
2:08.1
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 97 |
March 12, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.7 | 3,000m | 2:08.1 | 166 | 872 | 17 |
| 2:37.3 | 600m | 2:11.0 | 155 | 834 | 17 |
| 2:35.2 | 1,200m | 2:09.3 | 162 | 856 | 17 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 17 |
| 2:30.9 | 2,400m | 2:05.7 | 176 | 905 | 17 |
| 2:30.3 | 3,000m | 2:05.2 | 178 | 913 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.