kyler wang 5000m row
5,000m
Meters
22:05.6
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 114 |
March 11, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,000m | 2:12.5 | 150 | 817 | 17 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 18 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 17 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 17 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 18 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.