kyler wang 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 113 |
February 28, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 16 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 16 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 16 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 16 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 16 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 17 |
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Workout Graph
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