kyler wang 5000m row
5,000
Meters
22:32.7
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 113 |
February 26, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000 | 2:15.2 | 141 | 779 | 293 | 16 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 58 | 16 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 16 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 761 | 58 | 16 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 769 | 58 | 17 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 18 |
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Workout Graph
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