kyler wang 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 372 |
| Drag Factor | 113 |
March 16, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 16 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 16 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 16 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 16 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 16 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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