kyler wang 5000m row
5,000m
Meters
22:13.4
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 113 |
March 30, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,000m | 2:13.3 | 148 | 808 | 17 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 17 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 17 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 17 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 17 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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