kyler wang 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 106 |
May 06, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 20 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 18 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 19 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 20 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 21 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.