kyler wang 5000m row
5,000
Meters
22:10.1
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 107 |
May 04, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,000 | 2:13.0 | 149 | 811 | 297 | 19 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 59 | 19 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 59 | 19 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 817 | 60 | 20 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 60 | 20 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 59 | 21 |
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Workout Graph
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