kyler wang 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 106 |
April 30, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 18 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 18 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 18 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 19 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 19 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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