kyler wang 5000m row
5,000m
Meters
22:40.8
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 104 |
April 28, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.8 | 5,000m | 2:16.0 | 139 | 778 | 18 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 19 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 18 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 18 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 18 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 21 |
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Workout Graph
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