kyler wang 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 104 |
April 24, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 18 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 19 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 18 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 19 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 19 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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