kyler wang 5000m row
5,000
Meters
23:25.3
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 105 |
April 21, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.3 | 5,000 | 2:20.5 | 126 | 727 | 284 | 17 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 18 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 733 | 57 | 18 |
| 4:44.6 | 3,000 | 2:22.3 | 121 | 708 | 56 | 17 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 18 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 762 | 58 | 19 |
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Workout Graph
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