kyler wang 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 105 |
April 19, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 20 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 19 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 19 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 20 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 21 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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