kyler wang 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 107 |
April 14, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 19 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 18 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 19 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 19 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 20 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 21 |
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Workout Graph
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