kyler wang 5000m row
5,000m
Meters
22:18.7
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 105 |
April 12, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 18 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 17 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 17 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 18 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 20 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 22 |
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Workout Graph
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