kyler wang 5000m row
5,000m
Meters
23:13.3
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 108 |
April 06, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.3 | 5,000m | 2:19.3 | 129 | 745 | 18 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 18 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 18 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 18 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 18 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 19 |
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Workout Graph
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