kyler wang 5000m row
5,000m
Meters
23:05.2
Time
2:18.5
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 372 |
| Drag Factor | 113 |
March 24, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 15 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 16 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 16 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 15 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 16 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 17 |
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Workout Graph
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