kyler wang 5000m row
5,000m
Meters
22:39.0
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 365 |
| Drag Factor | 113 |
March 20, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,000m | 2:15.9 | 139 | 779 | 16 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 15 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 15 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 16 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 16 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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