kyler wang 5000m row
5,000m
Meters
22:28.6
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 113 |
March 18, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,000m | 2:14.8 | 143 | 791 | 16 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 17 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 16 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 16 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 17 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 18 |
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Workout Graph
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