kyler wang 5000m row
5,000
Meters
22:09.7
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 107 |
May 14, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,000 | 2:12.9 | 149 | 812 | 20 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 19 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 20 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 20 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 21 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 21 |
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Workout Graph
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