kyler wang 5000m row
5,000m
Meters
22:28.4
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 106 |
May 10, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 19 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 18 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 19 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 20 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 21 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 22 |
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Workout Graph
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