kyler wang 5000m row
5,000m
Meters
23:26.3
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 106 |
May 08, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.3 | 5,000m | 2:20.6 | 126 | 733 | 19 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 18 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 19 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 19 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 19 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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