kyler wang 5000m row
5,000
Meters
21:40.2
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 104 |
June 14, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,000 | 2:10.0 | 159 | 848 | 20 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 20 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 20 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 843 | 20 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 20 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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