kyler wang 5000m row
5,000
Meters
21:42.7
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 104 |
June 10, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000 | 2:10.2 | 158 | 844 | 19 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 19 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 20 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 20 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 20 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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