kyler wang 5000m row
5,000
Meters
21:56.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 105 |
June 08, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000 | 2:11.6 | 153 | 827 | 19 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 19 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 19 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 19 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 19 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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