kyler wang 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 104 |
June 06, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 20 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 20 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 20 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 20 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 20 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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