kyler wang 5000m row
5,000
Meters
21:38.7
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 104 |
June 04, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,000 | 2:09.8 | 160 | 849 | 20 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 20 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 20 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 20 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 20 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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