kyler wang 5000m row
5,000
Meters
21:35.5
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 104 |
June 02, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.5 | 5,000 | 2:09.5 | 161 | 854 | 20 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 19 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 20 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 21 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 21 |
| 4:18.4 | 5,000 | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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