kyler wang 5000m row
5,000
Meters
22:17.0
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 105 |
May 29, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 804 | 20 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 20 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 20 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 20 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 20 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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