kyler wang 5000m row
5,000
Meters
22:09.6
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 105 |
May 28, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,000 | 2:12.9 | 149 | 812 | 20 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 19 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 19 |
| 4:27.7 | 3,000 | 2:13.8 | 146 | 802 | 20 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 21 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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