kyler wang 5000m row
5,000
Meters
21:40.8
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 105 |
May 26, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.8 | 5,000 | 2:10.0 | 159 | 847 | 20 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 18 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 20 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 20 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 21 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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