kyler wang 5000m row
5,000
Meters
21:45.1
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 106 |
May 21, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,000 | 2:10.5 | 157 | 841 | 20 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 19 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 20 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 21 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 21 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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