kyler wang 5000m row
5,000
Meters
21:57.3
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 106 |
May 19, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.3 | 5,000 | 2:11.7 | 153 | 826 | 19 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 19 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 19 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 20 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 19 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 21 |
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Workout Graph
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