kyler wang 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
308
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 20 |
Stroke Count | 428 |
Drag Factor | 103 |
June 21, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 20 |
4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 20 |
4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 20 |
4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 20 |
4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 20 |
4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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