kyler wang 5000m row
5,000m
Meters
21:28.1
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 103 |
June 19, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,000m | 2:08.8 | 164 | 863 | 20 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 20 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 20 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 20 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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