kyler wang 5000m row
5,000
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 103 |
June 18, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.8 | 5,000 | 2:08.8 | 163 | 854 | 306 | 20 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 20 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 850 | 61 | 21 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 21 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 850 | 61 | 21 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 870 | 62 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.