kyler wang 5000m row

5,000m

Meters

21:34.8

Time

2:09.4

Pace

305

Calories

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count438
Drag Factor104

June 16, 2022 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.8 5,000m 2:09.4 161 854 20
4:20.8 1,000m 2:10.4 158 843 20
4:21.4 2,000m 2:10.7 157 839 20
4:18.8 3,000m 2:09.4 162 855 21
4:18.8 4,000m 2:09.4 162 855 20
4:15.0 5,000m 2:07.5 169 881 21

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Workout Graph

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