kyler wang 5000m row
5,000m
Meters
20:56.8
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
July 05, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.8 | 5,000m | 2:05.6 | 176 | 906 | 21 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 22 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 21 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 21 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 21 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.