kyler wang 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
July 03, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 21 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 22 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 23 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 21 |
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Workout Graph
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