kyler wang 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
307
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
June 30, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 22 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 21 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 23 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 23 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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