kyler wang 5000m row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
June 25, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 22 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 22 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 22 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 22 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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