kyler wang 5000m row
5,000
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
June 28, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,000 | 2:08.5 | 165 | 859 | 307 | 21 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 21 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 846 | 61 | 21 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 902 | 63 | 23 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 21 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 855 | 61 | 21 |
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Workout Graph
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