kyler wang 5000m row
5,000m
Meters
21:13.4
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
July 07, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 5,000m | 2:07.3 | 170 | 883 | 21 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 21 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 21 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 21 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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