kyler wang 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
June 26, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 21 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 21 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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