kyler wang 5000m row
5,000m
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 103 |
July 14, 2022 08:26:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000m | 2:06.6 | 172 | 892 | 21 | 166 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 21 | 160 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 20 | 160 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 21 | 166 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 21 | 171 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 22 | 177 |
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Workout Graph
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