kyler wang 5000m row
5,000m
Meters
21:11.6
Time
2:07.1
Pace
311
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 21 |
Stroke Count | 454 |
Drag Factor | 103 |
July 16, 2022 09:29:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:11.6 | 5,000m | 2:07.1 | 170 | 885 | 21 |
4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 22 |
4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 21 |
4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 |
4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 21 |
4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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