kyler wang 5000m row

5,000m

Meters

21:11.6

Time

2:07.1

Pace

311

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21
Stroke Count454
Drag Factor103

July 16, 2022 09:29:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.6 5,000m 2:07.1 170 885 21
4:12.3 1,000m 2:06.1 174 900 22
4:14.8 2,000m 2:07.4 169 882 21
4:16.4 3,000m 2:08.2 166 871 22
4:17.6 4,000m 2:08.8 164 863 21
4:10.5 5,000m 2:05.2 178 913 22

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Workout Graph

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