kyler wang 5000m row
5,000m
Meters
21:33.5
Time
2:09.3
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
July 17, 2022 10:24:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 20 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 19 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 20 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 21 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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