kyler wang 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
July 18, 2022 08:22:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 21 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 21 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 21 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 21 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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