kyler wang 5000m row
5,000m
Meters
21:20.9
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 110 |
July 28, 2022 12:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.9 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 20 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 21 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 21 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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